Amount of Carotene, beta in Bread, french or vienna, toasted (includes sourdough)
Baked Products
In 100 g (Grams) of Bread, french or vienna, toasted (includes sourdough) there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Bread, french or vienna, toasted (includes sourdough).
Peppers, sweet, red, freeze-dried
|
42891 µg
|
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Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
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Spices, pepper, red or cayenne
|
21840 µg
|
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Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
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Tomato powder
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10348 µg
|
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Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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|
Carrots, cooked, boiled, drained, without salt
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8332 µg
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Carrots, cooked, boiled, drained, with salt
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8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Bread, french or vienna, toasted (includes sourdough)
Bread, french or vienna, toasted (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna, toasted (includes sourdough) are listed below.
Water
|
20.61 g
|
20.61%
|
Energy (calorie)
|
319 kcal
|
|
Energy (joule)
|
1335 kJ
|
|
Protein
|
13 g
|
13%
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Total lipid (fat)
|
2.14 g
|
2.14%
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Ash
|
2.31 g
|
2.31%
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Carbohydrate, by difference
|
61.93 g
|
61.93%
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Fiber, total dietary
|
3.1 g
|
3.1%
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Sugars, total
|
3.59 g
|
3.59%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
3.87 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
126 mg
|
0.13%
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Potassium, K
|
140 mg
|
0.14%
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Sodium, Na
|
720 mg
|
0.72%
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Zinc, Zn
|
1.05 mg
|
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Copper, Cu
|
0.15 mg
|
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Manganese, Mn
|
0.573 mg
|
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Selenium, Se
|
29.7 µg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Nutrients in Bread, french or vienna, toasted (includes sourdough)